All the favorites that I keep in my fridge and pantry. These are the products I rely on for nutrition, health and a non-toxic lifestyle.
4th & Heart Grass-Fed Ghee
I love this brand of ghee for it’s smooth, creamy, never-gritty texture. Made from grass-fed milk, it’s lactose-free and casein-free. Grass-fed ghee is high in fat soluble vitamins A, E and K, as well as Omega-3 fatty acids, CLA and butyric acid. I like cooking with ghee because it has a higher smoke point than butter and most oils (485°F).
Dr. Bronner’s Organic Virgin Coconut Oil
Coconut Oil is the primary cooking oil in our house. I love this brand for it’s flavor and quality. It’s cold-pressed, unrefined, Organic, non-GMO, and certified fair trade. And it comes in a glass jar. I turn to the whole kernel version, which has a rich and nutty coconut aroma, 90% of the time. If you’re game for coconut oil but prefer a mild, neutral scent, go for the delicate white kernel version.
Great Lakes Gelatin Collagen Hydrolysate
Blend a teaspoon or two into a hot drink to make it perfectly frothy. Add to a smoothie before blending to make it beyond voluptuous in texture. Supports your own collagen. Flavorless.
Great Lakes Unflavored Gelatin
Here’s the gelling version of gelatin…ha! I use this for my Magic 2-Layer Coconut Jelly, gummies, in soups, and in Coco’s dog food.